Stress less and perform your best.

Your journey to a focused life starts with trusted relaxation. Rest assured that your access is anonymous.

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Your Solution

The Calmpak library has over 30 science-based stress management experiences. Whether you’re a business, healthcare provider, or individual, Calmpak has the resources you need to help with stress management and performance.

How It Works

Simply scan or tap to enter. The full library found on Calmpak Complete features 30+ experiences ranging from 1 to 30 minutes. Calmpak Express and Calmpak Oasis give access to 4-5 of those experiences. Calmpak Express has a brandable keyfob. Calmpak Oasis integrates into your information channels with a custom QR/URL.

Content

  • Guided Imagery

    Guided imagery experiences on Calmpak help you imagine successful outcomes for areas like general wellness, knee pain, test taking, and surgery.

  • Muscle Relaxation

    Calmpak has both progressive and systematic muscle relaxation experiences to help you build the relaxation response during the day and sleep better at night.

  • Deep Breathing

    Deep, rhythmic breathing is an effective way to immediately relax your body and mind. Calmpak has both vocal and visual breathing guidance.

  • Mindfulness

    Mindfulness helps you focus on the here and now without judging the thoughts that race through your mind. It is featured in many Calmpak experiences.

  • Cognitive Behavior

    Calmpak features cognitive behavior techniques known to help you thrive like savoring, worry time, and finding 3 good things in your day.

In Their Words

  • “This device for me is a game changer.”

    Susan Hendrix, Charlie E. and Minnie P. Hendrix Foundation

  • “Even those I believed would not try Calmpak have reported positive results.”

    Chief Mark Balestracci, Waterford PD

  • “Calmpak is a highly functional and convenient tool.”

    Chief Brian Wright, New London PD

  • “Perfect to end a hectic day. Easy to use technology.”

    Marc, Defense Industry Executive

  • “Students have been really receptive to them. They particularly like that they don't have to download anything or type in a website.”

    Emily, College Dean

  • “I like it a lot! The voice is very relaxing. Big fan!”

    Paul, Calmpak Customer

  • “Calmpak helps me relax when I feel like I'm overwhelmed for no apparent reason.”

    Adam, Calmpak Customer

  • “In fewer than 15 minutes I felt calmer and more grounded. This product got me through my father's illness. I highly recommend it!”

    Deirdre, Calmpak Customer

  • “Calmpak is a useful tool for adolescents and adults alike.”

    Sharon, Wiliams School Administrator

  • “You can go right to the coping strategy that you need and the quality of the ones I’ve tried so far are excellent.”

    Dr. Kristine Brady, Psychologist

  • "We issued the fob to all of our sworn officers. The easy access to the tools has prompted them to try things that they likely would not have without the fob."

    Chief Gene Labonte, University of Connecticut Police Department

“Even those I believed would not try Calmpak have reported positive results.”

— Chief Mark Balestracci, Waterford Police Department

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